Watch out for what type of exercise you do. You will want to do a few sit ups and a few crunches, but not until you have started to melt off some of your belly fat. If start with the crunches to soon your abs will not be sexy but more chunky and bulky. There are other exercises that must first be done. At the beginning of my weight loss campaign I started with some cardio. I really hate sitting in a gym staring at the wall on a treadmill. That makes me feel like a rat. For me the mountains are nearby, I bought a mountain bike at a yard sale and it got me out into the outdoors for fresh air and set me on the path to a set of sexy abs
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